Category Archives: Smoothie

Natural Energy Booster – Pineapple Kale Smoothie

Michelle/ February 21, 2016/ Smoothie/

Do you struggle to keep your energy up throughout the day? Have you ever wondered how come you’re constantly tired and wish there was a natural energy booster that could set you free from the slavery of being tired? It’s not easy to kick the habit of caffeine and sugary drinks that temporarily spike our energy level but it is worth it! I am constantly asked where I get my drive and my energy from…simple truth, I eat super foods daily and this Natural Energy Booster Pineapple Kale Smoothie includes two great super foods packed with Natural Energy! Chia seeds are one of nature’s most perfect natural food, and regarded by many nutritional experts as the pinnacle superfood. Chia is a food that gives you high sustained energy, high fiber, and high perfectly digestable protein for muscle, and tissue regeneration. Kale really is a superfood. High in vitamins and minerals, kale is a great natural energy booster and key source of calcium. Personally I like kale but originally I liked it more for it’s nutrients than I did for taste. I know a lot of people who juice their kale, my belief on juicing is that you’re stripping the fiber

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